What is Mom Burnout? Understanding the Mental and Emotional Exhaustion of Motherhood
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What is Mom Burnout? Understanding the Mental and Emotional Exhaustion of Motherhood

In this post you will learn what is mom burnout and how to cope. Mom burnout is a condition that affects many moms around the world. It is a state of physical, mental, and emotional exhaustion that occurs when ongoing stress diminishes a person’s energetic resources. Parental burnout has been categorized by four dimensions: a…